Discover the 3-Part Ergonomics Reset System so you can Work Comfortably & Stay Focused All Day WITHOUT Headaches, Neck, Jaw Tension Taking Over... Even If You Work Long Hours.
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The ERGONOMIC RESET BUNDLEÂ shows you how to use your workspace the right way, through guided movements and daily reset techniques that help you stay clear, comfortable, and pain-free all day.
Get Dr. Joe's Ergonomic Reset Bundle!
The Missing Step Your Workspace Alone Can’t Fix
The ergonomics guide fixes your workspace, THIS BUNDLEÂ retrains the body that works in it.
What You’ll Gain with the Bundle
âś… Relieve neck, jaw, and shoulder tension before it turns into pain
âś… Reset your body in 1 minute between meetings
âś… Boost focus and energy through better movement
âś… Rebuild confidence in your body after hours of sitting or standing
âś… Feel lighter, more energized, and productive through the workday
âś… Prevent the end-of-day stiffness that drains your mood and performance
âś… Reduce unconscious jaw clenching and the tension patterns that drive it
âś… Improve posture naturally without forcing uncomfortable positions
âś… Lower daily burnout by breaking the cycle of physical and mental fatigue
âś… Keep your mind clear and sharp by reducing the micro-tension that fuels brain fog
As Seen On NBC
Here’s What You’ll Get Inside
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Module 1: Dr. Joe’s S.E.T. Method
✔ Learn how to make your ergonomic setup work for your body
âś” Includes setup demonstrations, positioning corrections, and movement cues
Module 2: Posture That Works
✔ Fell the relief of effortlessley holding “good posture” without forcing or fatigue
âś” Follow short, daily alignment resets that make posture effortless
Module 3: Desk Pain Rescue System
âś” Simple guided movement routines that target tight traps, jaw pressure, and upper back stiffness
âś” Relieve pain with these quick flows between calls or meetings, under 2 minutes each
Bonuses:
âś” Printable Daily Reset Checklist
âś” 5-Minute Workday Flow
WHY IT WORKS
Most people fix their chair or monitor height but still end up tense by noon.
That’s because setup alone doesn’t retrain the muscles and joints that hold posture all day.
This bundle bridges that gap... combining ergonomics, body awareness, and movement so your setup actually does its job.
